Parents play an important role in instilling healthy
lifestyles in children, to support and provide the stimulus so that children
can grow into a child's healthy body, mental and social. How, following healthy
tips:
Provide healthy food
Balanced nutritious diet is needed to support growth. Serve healthy
and delicious foods and avoid foods that contain many preservatives or
monosodium glutamate. Healthy food is a balanced diet contains carbohydrates,
vitamins, minerals, proteins and fats.
Healthy activities
Aktavitas children are playing, that's their world. Give
your child the opportunity to explore his curiosity. Give your child an activity
that can stimulate the motor.
Healthy environment
Keep your home and surrounding environment, and always kept
clean. Avoid the dangerous goods from the reach of children. Dispose of waste
in place so as not to become a den for the disease.
Healthy spectacle
Currently a variety of TV programs and CDs are suitable for
many kids. But you still have to accompany them and accompany them when
watching. Choose the spectacle of healthy children age-appropriate, so as not
to damage the eyes and morale.
Healthy Communication
Use positive phrases and words that is very effective in
shaping the child's personality. Not too restrain the child, giving praise,
giving gifts, the application of discipline without the pressure that will
shape the child's personal confidence.
Healthy family relationships
To establish healthy children, the relationship within the
family should also be healthy. Warm relationships, mutual respect and the love
will make your child feel comfortable in the family.
Contact your doctor healthy
Perform routine medical examination even if the child is not
in a state hospital. If the child has health problems it is important of early
medical examination for early detection.
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